10 Flight Attendant Secrets, Plus Tips for a More Comfortable Flight

7. Sleeping during takeoff or landing is not advised.

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Many travelers want to nap as soon as they sit down. However, attendants strongly advise staying awake during takeoff and landing. These are critical phases that require attention. Pressure changes can also cause discomfort, including ear pain or nosebleeds.

Attendants suggest chewing gum or sucking on hard candy before climb. Both help equalize ear pressure and make the experience easier. Staying alert also helps passengers respond quickly to crew instructions, enhancing safety for everyone.