Don't Use These Expired Items
11. Mattress
Ends In: Eight Years
Average Cost: $300*
For couples, buying a new mattress can be as stressful as purchasing a new car. However, it’s a necessary investment that can alleviate back pain and improve sleep quality. Sealy and most other mattress manufacturers recommend replacing your mattress every eight years to ensure optimal comfort and support.
Conclusion In conclusion, while the process of selecting a new mattress can be daunting, prioritizing your sleep health is essential. Regularly replacing your mattress every eight years can lead to better sleep and overall well-being.
Mattress | Shutterstock/NNew Africa
After eight years, mattresses often lose much of their support and shape, which may seem excessive but is a reality. Sleeping on an unsuitable surface can exacerbate back pain, making replacement a necessary option for comfort and health. Additionally, mattresses that are rarely used or kept in a spare room may wear out more quickly due to lack of proper maintenance and support.
Conclusion In conclusion, recognizing the signs of mattress wear is crucial for your sleep health. Regularly replacing your mattress can prevent discomfort and enhance your overall quality of sleep, ensuring you wake up refreshed and pain-free.
